Golf-Specific Flexibility and Speed for Competitive Golfers Over 45
The only 90 day program designed for busy golfers to move better, feel younger, and hit farther in just 25 minutes a day.
What Is the Golf Flex Academy?
The Golf Flex Academy is our signature 90-day golf fitness program to restore mobility, increase swing power, and eliminate nagging stiffness that restricts your swing...
...Without pain pills, risky swing changes, or spending hours in the gym.
What Is the Golf Flex Academy?
Golf-Specific Flexibility and Speed for Competitive Golfers Over 45
The Golf Flex Academy is our signature 90-day golf fitness proram to restore mobility, increase swing power, and eliminate nagging stiffness that restricts your swing...
...Without pain pills, risky swing changes, or spending hours in the gym.
Based on TPI principles + real movement screening
Targeted to your flexibility & swing demands
Designed for golfers 45+ with limited time
Can be done at home or in a hotel — no equipment necessary
You Don’t Need to Stretch More. You Need to Move Like a Golfer Again.
This is not a yoga class or generic mobility program
We target golf swing-specific flexibility and speed training
Reclaim your shoulder turn, hip separation, and effortless rotation
See it in action
The Ferrari Effect™
Ever feel like your body is the only thing holding back your swing?
You’re not alone and it’s fixable.
The Ferrari Effect shows you how we turn tight, stiff, inconsistent golfers into smooth-swinging machines in just weeks.
Binge the series
Who is this for?
Golfers over 45
club pros
post orthopedic surgery
former college athletes
senior golfers
professional caddies
busy executives
superintendants
Golf club members
What's Inside
Here's what you get:
Golf-specific fitness (25 mins/session) targeted to golfers over age 45 to gain flexibility and speed
Personalized TPI Golf Body Assessment
Progress tracking tools for motivation and accoutability
Coaching support directly with Carrie, not a junior coach
Deep dive into the science behind the swing and the Body-Swing Connection
A transformative approach to golf including mindeset, warm-up and recovery, golf course nutrition
"Like the Eldorado for aspiring senior players!"
"Anyone who does not make use of this program is cheating themselves." - Bradley Klein
What They Are Saying About Golf Flex Academy
Meet John - A 62 year old avid golfer and fitness nut who tried other golf fitness programs in the past, but always came up short...until the Golf Flex Academy
Doug Carlton, a lifelong PGA member and coach, shared how incorporating Golf Flex Academy into his existing fitness routine dramatically improved his game, flexibility, and overall health.
