I help competitive golfers 45 and older play the best golf of their life by enhancing mobility, restoring speed, and eliminating pain.

My background? It didn’t start in a weight room or a golf lab. It started as a kid at golf camp with my brother. That early love for the game planted the seed, but it wasn’t until years later when my own kids began competing in PGA Jr League and AJGA tournaments that it all clicked.

One day, when my son Max was 13, his coach turned to me and said, “Max is too stiff and needs more rotation. You’re a trainer. You can fix that, right?”

Even with a decade of experience in general fitness, I didn’t know the answer. So, I found it. I became a certified Titleist Performance Institute Golf Fitness Professional and started COR Golf Fitness with one mission:

To help golfers, especially those 45+, restore the movement patterns, flexibility, and confidence they need to compete.

Max went on to play collegiate golf. I went on to win two national awards for my programs and serve hundreds of golfers across the country who were done letting stiffness and pain keep them from playing at their peak.

I’ve learned that at a certain point, it’s not about reinventing your swing, it’s about restoring what age, injury, and life have taken from your body. And that’s what we do here.

Fast, effective, golf-specific training that fits your life and revives your game.