Your Golf Swing Isn’t The Problem, Your Flexibility Is.

Let’s Fix That Fast.

Golf fitness and flexibility coaching for golfers age 45+ who want to play pain-free and crush it off the tee...

...Without changing your swing DNA.

Your Golf Swing Isn’t the Problem, Your Flexibility Is.

Let’s Fix That Fast.

Golf fitness and flexibility coaching for serious golfers age 45+ who want to play pain-free and crush it off the tee...

...Without changing your

swing DNA

Mobility

Balance

Speed

Power

You’ve tried lessons, YouTube drills, and maybe even senior flex shafts.

But nothing works because you haven't addressed your golf body.

If you’re 45+ and playing with less power, more stiffness, or feeling sore for days after a round, you’re not broken.

You just need a new approach to regain effortless rotation.

Meet the Ferrari Effect:

Our proprietary method for engineered golf performance

The Ferrari Effect is precision engineering for your swing. We don't guess what your body needs, we diagnose it.

We target the real reasons your swing feels stuck and recover the mobility, strength, and speed hiding under the hood.

Only for competitive golfer over age 45.

Learn about our method

Carrie O'Rourke, CEO OF COR Golf fitness and creater of the pacesetter player method

What Makes COR Golf Fitness Different?

  • Based on TPI-certified golf biomechanics

  • Built for golfers over 45, not 25

  • Just 25 minutes a day--no gym needed

  • Designed for lasting results, not quick fixes

  • Backed by hundreds of golfers who've tested our exact method

Our Golfers Say It Best

"I highly recommend this"

"The Golf Flex Academy is incredible! | like that it's geared towards golfers over age 45. The sequence of the exercises is great, and I like the variety of workouts. I'm more flexible in my hamstrings, hips and shoulders and touched my toes for the first time in my life! I'm golfing better and less fatigued. I'll continue to utilize this resource long term. I highly recommend this"

- Bernie Friedrich, Michigan

"It was the best thing I've done for ages"

"38 years ago l achieved my goal and turned into a professional golfer. Due to injuries I had to leave the game I love. I still play off a handicap of 5 so not too bad, but I struggled with fitness and flexibility. I stumbled across Carrie and signed up and it was the best thing I've done for ages. I feel so good now!."

- Chris Hardy, England

"I'm a competitive guy and want to win"

"Golf fitness will actually drive your competitive desire that much harder because the fitness aspect of it is now something you can check the box on. It gives you the ability to know that you have a fighting chance against someone that might be a better player than you just because your fitness is in a better position."

- Frank Glancy, Massachusetts

Is This You?

❌You’ve taken lessons and upgraded your clubs, but your swing still feels stiff and inconsistent.

❌You’ve lost distance off the tee, and no amount of swing tweaks seems to bring it back.

❌You’re feeling more aches, fatigue, and tightness—especially in the last 3 holes or after multiple rounds.

❌You know your body is holding back your swing, but generic workouts and random exercises haven’t made a real difference.

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