Golf Fitness Insights
Evidence-based insights on flexibility, speed, and competitive longevity for golfers 45+
Awards + Achievements
2x Winner, Golf Fitness Association of America – Best Golf Fitness Program
Certified Titleist Performance Institute (TPI) Golf Fitness Professional
Creator of the Ferrari Effect Series, seen by thousands of golfers worldwide
2x Winner, Golf Fitness Association of America – Best Golf Fitness Program
Certified Titleist Performance Institute (TPI) Golf Fitness Professional
Creator of the Ferrari Effect Series, seen by thousands of golfers across the country
Featured In
It's All About Rotation, Speed, & Flexibility
NCGA Magazine
The problem isn’t that you’re not working out enough...it’s that your current fitness is not addressing the weakest links in your golf body, specifically rotation, speed and flexibility.
Virtual Golf Fitness Engagement
Golf Fitness Monthly
COR Golf Fitness is unique in that I engage with clients at their country clubs, courses or gyms, but conduct 90% of my instruction virtually with a 90 day online program that focuses on golf flexibility and speed for golfers age 45 and over...
Podcasts and Radio Shows
Performance Insights
Why NOW is the right time for golf flexibility
A body in motion stays in motion. Why the off season is the perfect time for golf fitness ...more
Golf Fitness
December 16, 2025•4 min read
Rotation Revolution
Free your golf swing from the effects of sitting all day ...more
Golf Fitness
December 16, 2025•5 min read
Golf over 45 - Prime Swing Reset
5 Signs You've Fallen Into the "Good For Your Age" Trap (And How to Break Free) ...more
Golf Fitness
December 16, 2025•5 min read
