Hi I'm Carrie

A Titleist Performance Institute Golf Fitness Professional, and the 2-time Golf Fitness Association of America Award Recipient for Best Golf Fitness Program.

Check Out Our Golfers' Results!

If you're only gonna watch one testimonial - then this is it! Robert Gamez is a professional golfer currently on the Champions tour, with a long history as a PGA Tour player. At 55 it's time to focus on his golf body if he wants to remain competitive. He's gained hip rotation and 5-10 yards on his drive in a short 3 months.

Can you relate to his struggles?👇

After dedicating years to raising 4 sons in sports, Steve finally has time to focus on his own favorite sport...GOLF!

Steve tried the DIY approach, as well as other golf programs, but this is the first time he completed a program......and felt real golf results! 👇

Sporting an impressive 2 handicap, Rob relishes the privilege of hitting the golf course 4-6 times a week, thanks to his understanding wife.

Yet, amidst this golfer's charmed life, there's a lingering desire—to elevate his game and play even better golf. 👇


Terry increased his distance 20-30 yards in the Golf Flex Academy all while: college recruiting with his son, travelling for work regularly, and living in an apartment while remodeling his home. No excuses here!👇


Kie joined the Golf Flex Academy after a stroke that confined him to a wheelchair for a challenging 3 months.

Kie was a 5 handicap before the stroke, and after he could barely hold onto the club.

His unwavering diligence and tenacity to reclaim his place on the golf course are nothing short of inspiring. If he can overcome his medical obstacles to enjoy the game he loves...... then golf success is possible for you too!👇


Mo experienced a change in her golf swing in the first week of the Golf Flex Academy. In less than 3 months she's lowered her handicap......but more importantly she's playing with less pain and crushing her driver!

Did I mention that she also won her Club Championship? 👇

Meet Andy, a 4-handicap golfer living the dream with memberships at two golf clubs—splitting his time between Columbus, Ohio, and Hilton Head Island.

But despite being active and fit, he was feeling the effects of age—back pain, shoulder issues, and a fear of reinjury were holding him back from playing his best.

Andy didn’t need swing lessons—he needed a stronger, more flexible body. 👇


Don, a 74 year old Titleist fanatic had already tried everything to improve his game - swing lessons, new clubs, a personal trainer.

But despite doing everything "right" he was still losing distance, and refused to take the "walk of shame" to the forward tees 👇


Cisco is a professional caddy at Cypress Point and one of the younger golfers in the Golf Flex Academy.

Cisco's work and family schedule are unpredictable, yet he stayed on track even when he only had an extra 15 minutes in his day.

His job takes a toll on his body, and he wanted to improve his golf fitness to feel better when he squeezes in his own rounds on the course. Check out his results in his own words 👇


Meet Tim, a 58 year old golfer in Michigan who was lucky to retire young. In 3 months he dropped his handicap from 18 to 12, gained 30 yards, and finally beat his golf arch nemesis!👇


John gained results far beyond dropping his handicap to single digits! He now can walk up the stairs without the aches and hesitation he used to feel every day! 👇


At 67 Frank is quenching his competitive spirit on the course! He won 26 tournaments in one season after dedicating to his fitness, allowing him to beat better players with his new-found stamina! 👇


Meet Dan, a dedicated golfer from rural Wisconsin who overcame skepticism about online coaching to achieve incredible results with the Golf Flex Academy. Dan shares his 3 month journey—from breaking 90 for the first time ever to losing 15 pounds without even trying......all while improving his strength, flexibility, and overall game. 👇


Meet Rick - A busy executive always on the move, and country club president. Despite his packed work and social calendar he now realizes...

"I wish I had done this 5 years ago." 👇



Meet James from New York, who went from high-intensity workouts and stretch labs to adding 10 MPH in ball speed—with less effort—in just 90 days inside the Golf Flex Academy. 👇


Meet John - A 62 year old avid golfer and fitness nut who tried other golf fitness programs in the past, but always came up short...until the Golf Flex Academy 👇

I can't wait to share your golf results!