In the last year alone, 116 golfers have used the Pacesetter Player Method to gain 10-30 yards.
Are you next?
Approach: Science-based using TPI data on YOUR golf body.
Results: Improve flexibility. Increase power. Reduce pain and stiffness.
Accountability: We focus on keeping YOU on track.
Sustainability: Lifetime golf benefits.
...without hours in the gym or popping pills.



🚩Your swing feels shorter.
🚩Your distance has dropped 10-30 yards over the last few years.
🚩Your back or shoulders ache at the end of the day.
And worst of all, it takes a few holes at the beginning of each round to find your groove, adding careless shots to your score.
If that sounds like you, you’re not alone.
Many golfers over 45 are facing the same challenges.
But here’s the good news — you don't have to accept this as the golf norm.
Introducing the Golf Flex Academy.
The Golf Flex Academy is designed to improve flexibility and speed, so you can golf with less pain and more power...And live in your prime!
Whether you want to:
🏆Win your flight in your Club Championship,
🏆Out-drive your boss at your corporate outing,
🏆Share the gift of golf with your grandkids,
This program is your solution...
...In as quick as 25 minutes.
Golf is more than just a game to you, it’s a lifestyle.
🔹It’s a place where you find purpose when you sink an impossible eagle putt on a long par 5 hole.
🔹Where the whoosh of a pure tee shot is your meditation.
🔹Where you sharpen your focus and learn a newfound respect for the course, for yourself, and for the game of life.
So when others laugh, and call you obsessed, you’ll smile knowing this obsession is what fuels greatness.
You’ll know that you’ve created an edge that others can only dream of.
⛳Not only on the course, but in your opportunities, friendships, and people you’ve met along the way.
⛳In your career or business and the deals made with a handshake on the green.
⛳And in your mental and physical stamina - the fuel to staying in your prime instead of just choosing to let age define you.
"I can’t imagine a life without golf, and I’m certain you can’t either."

This is your livelihood, and I’m here to show you how to dominate your game and your confidence, with this unconventional method that most golfers don’t know about.
It all starts with one simple step.
Your Golf Discovery call.



About Your Coach

Hi, I’m Carrie O’Rourke — a proud TPI Golf Fitness Professional and recipient of the Golf Fitness Association of America’s prestigious Best Golf Fitness Program award.
With over a decade of experience in the golf fitness space, I’m the founder of the Pacesetter Player Methodology, a program that has helped hundreds of amateur golfers and PGA Professionals take their game to the next level.
Through a combination of personalized fitness assessments, tailored training, and cutting-edge mobility exercises, I've seen first-hand how golfers can rediscover their strength, regain their flexibility, and play better than ever — even after age 45.
But beyond the accolades and experience, what drives me every day is helping golfers continue to chase their competitive edge — regardless of age.

Less pain after every round, so you can enjoy the game without popping pain pills
More flexibility to improve your drive and regain lost distance
Faster recovery so you can play multiple days in a row and bomb your first drive every time
Fewer careless mistakes and more consistency in your game, with a clear strategy to fix your swing restrictions
Golf longevity that lets you enjoy the game well into your retirement years, without moving up a tee box


